the Alexander Technique

"The Alexander Technique works… I recommend it enthusiastically to anyone who has neck pains or back pain."

Roald Dahl - Author

This long established and practical technique looks at how we use ourselves in everyday life. By learning to apply a few simple principles, we can find how to move more freely and easily, enjoy better posture, and deal better with physical and mental stress.

A recent study in England conducted by the British Medical Journal has shown the long term effectiveness of the technique in treating chronic back pain.

For more information about the Alexander Technique and it's benefits please contact for details.